Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 8g13%
- Saturated Fat 3g15%
- Cholesterol 10mg4%
- Total Carbohydrate 28g10%
- Dietary Fiber 4g16%
- Sugars 5g
- Protein 10g20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Why This Soup is Called "Italian Penicillin"
This soup is often referred to as "Italian Penicillin" because it is a comforting, healing dish commonly made when someone is feeling under the weather. Just like chicken soup in many cultures, it is believed to help boost immunity, soothe sore throats, and provide warmth and nourishment.
How Does It Help When You're Sick?
- Warm broth helps hydrate the body and soothe the throat.
- Garlic and onions contain natural antibacterial and antiviral properties.
- Carrots and celery are packed with vitamins to support the immune system.
- Pastina (tiny pasta) makes it easy to digest and comforting.
- Parmesan rind (halal-certified) adds depth of flavor and extra nutrients.
Key Features of This Recipe
- Halal-friendly adaptation – Traditional Parmesan cheese is replaced with halal-certified Parmesan or a plant-based alternative.
- Rich and creamy texture – A portion of the soup is blended for a thicker consistency.
- Mild and comforting – Perfect for both adults and children, especially when feeling unwell.
- One-pot recipe – Easy to prepare and requires minimal cleanup.
Ingredient Breakdown and Their Role
Halal Chicken Broth
The base of the soup, providing a rich, savory flavor. Always choose a halal-certified broth or make your own by simmering halal chicken with aromatics.
Vegetables: Onions, Carrots, Celery, and Garlic
- These create a classic Italian soffritto that enhances the soup’s flavor.
- Garlic is a natural immune booster, making this soup perfect for when you're feeling sick.
- Carrots and celery provide sweetness, texture, and essential vitamins.
Thyme and Bay Leaves
- Thyme adds a mild earthy taste and contains antibacterial properties.
- Bay leaves enhance the soup's aroma but should be removed before serving.
Pastina (Tiny Pasta)
- Traditional choice for Italian comfort soups.
- Small size makes it easy to eat and digest, especially for children and those feeling unwell.
- Can be substituted with orzo or acini de pepe if needed.
Halal Parmesan Rind
- A Parmesan rind adds depth and umami flavor to the soup.
- Make sure to use a halal-certified or vegetarian alternative to avoid animal rennet.
Seasonings: Salt, Black Pepper, and Fresh Parsley
- Salt and black pepper balance the flavors and enhance the natural taste of the ingredients.
- Fresh parsley brightens up the dish and adds a touch of freshness.
Cooking Techniques Used in This Recipe
Simmering for Maximum Flavor
- Cooking at a low simmer allows the ingredients to slowly release their flavors into the broth.
- Avoid boiling too aggressively, as this can break down the vegetables too quickly.
Blending for a Creamier Texture
- Blending part of the soup gives it a thicker consistency without needing cream.
- Use an immersion blender directly in the pot or transfer a portion to a stand blender.
Cooking Pasta Directly in the Broth
- The pastina absorbs the flavors of the broth, making it more delicious.
- Be careful not to overcook, as tiny pasta can become mushy if left too long.
Variations & Customizations
Make it Vegetarian
- Swap out halal chicken broth for vegetable broth.
- Add more vegetables like zucchini, spinach, or mushrooms for extra nutrition.
Add More Protein
- Stir in shredded halal chicken for a heartier version.
- Add a soft-boiled egg or tofu for additional protein.
Spice it Up
- If you like some heat, sprinkle in red pepper flakes or add a pinch of cayenne pepper.
Storage and Reheating Tips
Refrigeration
- Store leftovers in an airtight container in the fridge for up to 3 days.
- The pasta may absorb some liquid, so you might need to add a little broth when reheating.
Freezing
- If planning to freeze, do not add the pasta before freezing, as it will become mushy.
- Freeze the broth and vegetable mixture in portions, then cook fresh pastina when reheating.
Reheating
- Warm the soup over low heat on the stove, adding a splash of broth or water if needed.
- Microwave in short intervals, stirring in between, to avoid overheating.
Best Occasions to Enjoy This Soup
✔️ When you're feeling sick or under the weather
✔️ During cold winter months for warmth and comfort
✔️ As a starter before an Italian meal
✔️ For kids and elderly who prefer mild, easy-to-digest meals
Keywords:
halal penicillin soup, Italian soup, halal comfort food, chicken broth soup, easy soup recipe, immune-boosting soup, pastina soup, sick day soup